Fg Soccer Sz

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Adidas Messi 16 Pureagility FG Soccer Cleats Blue Orange Mens Size 95 BB1871
Adidas Messi 16 Pureagility FG Soccer Cleats Blue Orange Mens Size 95 BB1871
$119.95
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ADIDAS FG F 50 SOCCER CLEATS SILVER BLUE SIZE 10 WOMENS
$21.59
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Nike Hypervenom Phelon II FG Size 9 pre owned worn once
$41.25
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Nike NEW Magista Opus II FG Soccer Cleats Size 11
$80.00
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Nike Tiempo Legend VI ID FG 840393 901ACC Soccer Cleats Wmns Sz 75 Red Black
$89.99
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$159.99
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NIKE HYPERVENOM PHANTOM II 2 FG BLACK WHITE VOLT SZ 85 747213 017
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$199.99
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$149.99
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Adidas Mens X 161 Fg Size 85
$100.00
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NEW SZ 65 Nike Mens HyperVenom Phinish FG Soccer Cleat Pure Platinum 749901 003
$69.95
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Adidas ACE 152 FG AG Soccer Cleats Football Futsal Blue Spike Game Size 75
Adidas ACE 152 FG AG Soccer Cleats Football Futsal Blue Spike Game Size 75
$45.00
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NEW Nike Tiempo Rio III FG Mens Soccer Cleats Size 11 Black 819233 010
$54.99
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New Nike Hypervenom Phinish FG Soccer Cleats Size 75 Mens Volt 749901 703
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Puma evoSPEED Fresh FGRed Blast Puma White Puma Black Size 10
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NEW ADIDAS ACE BOYS YOUTH JUNIOR PURECONTROL 17 SOCCER CLEATS SIZE 55 FG SHOE
$99.99
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adidas ACE 174 FG Junior Soccer Cleat Unisex Size 135 Black Blue
$24.00
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Nike MAGISTA ORDEN FG Soccer Cleats 651329 106 NWOB Mens Size 11
$50.99
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Nike 509109 800 Youth Size 55 Mercurial Glide III FG Bright Mango Cleats
$49.99
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NIKE JR Hypervenom Phantom 3 DF FG 882087 104 Sz 5 Youth White Blk Photo Blu
$74.99
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Nike Magista Opus II FG Soccer Cleat Mens 843813 409 Sz 85
$161.97
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Nike tiempo mystic v 5 fg cleats size 85
$40.00
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Nike Mercurial Veloce III DF FG Purple Grape Hyper Sz 11 Soccer Cleat 831961 585
$69.99
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Nike Hypervenom Phatal II 2 FG Hyper Grape Black Volt 749893 550 Sz 95
$27.20
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Nike Mercurial Veloce II FG Leather Soccer Cleats Size 10 Mens 768808 001
Nike Mercurial Veloce II FG Leather Soccer Cleats Size 10 Mens 768808 001
$42.43
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Nike Magista Obra II 2 FG Nike Soccer Cleats 844410 SZ 6Y
$60.00
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New Nike Magista Opus ACC FG Soccer Cleats Sz 8 Turquoise Blue Black 649230 440
$79.95
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Nike Magista Opus ACC FG Soccer Cleats Sz 115 Turquoise Blue Black 649230 440
$79.95
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Nike Hypervenom Phatal II FG Soccer Crimson Obsidian 749893 845 Size 9 130
$34.99
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Nike Hypervenom Phatal II FG Soccer Crimson Obsidian 749893 845 Size 7 130
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Nike Hypervenom Phelon III FG black silver orange soccer shoes cleats size 95
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Nike Mercurial Veloce ll FG Soccer Cleats 651618 440 Size 11
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Nike Mercurial Veloce ll FG Soccer Cleats 651618 440 Size 105
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adidas Jr F5 FG Youth Firm Ground Soccer Shoe F32750 35 Retail size 115k
adidas Jr F5 FG Youth Firm Ground Soccer Shoe F32750 35 Retail size 115k
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Nike Hypervenom Phelan II FG Womens Size 85 Soccer Cleats Shoes
$29.91
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Mens Nike Soccer Mercurial Vapor XI FG Cleats SIZE 75 831958 303 Futbol Boots
$149.99
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Nike Mercurial Vapor XI FG 831958 585 Size 10 Mens
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Mens Puma evoSPEED SL FG Soccer Cleats Orange Size 13 US Reus Aguero Falcao
Mens Puma evoSPEED SL FG Soccer Cleats Orange Size 13 US Reus Aguero Falcao
$60.00
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Nike Hypervenom Phantom 3 DF FG Soccer Cleats Multi Sz 860643 308 Green Black
Nike Hypervenom Phantom 3 DF FG Soccer Cleats Multi Sz 860643 308 Green Black
$125.00
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Nike Womens Tiempo Natural IV LTR FG Size 95
$30.00
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NEW Adidas F5 FG Mens Soccer Cleats Size 13 Black Silver Grey White B34861
NEW Adidas F5 FG Mens Soccer Cleats Size 13 Black Silver Grey White B34861
$25.99
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NIKE JR HYPERVENOM PHANTOM 3 DF FG 882087 308 SZ 45Y 6 Womens New 175 ACC
NIKE JR HYPERVENOM PHANTOM 3 DF FG 882087 308 SZ 45Y 6 Womens New 175 ACC
$59.99
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Nike Hypervenom Phatal II FG Soccer Cleat Size 9 Mens 749893 903 Bronze new
Nike Hypervenom Phatal II FG Soccer Cleat Size 9 Mens 749893 903 Bronze new
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Nike Magista Opus FG Soccer Cleats Metallic Pewter Silver SZ 7 649230 011
$58.00
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Nike Tiempo Rio ll FG R Soccer Cleats size 40
$25.00
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Nike JR Mercurial Vapor X FG CR7 Soccer Cleats Royal Blue sz 55Y 684841 404
Nike JR Mercurial Vapor X FG CR7 Soccer Cleats Royal Blue sz 55Y 684841 404
$64.99
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NIKE HYPERVENOM PHELON II FG Womens Size 9 1 2 744946 400 Soccer Cleats NIB
NIKE HYPERVENOM PHELON II FG Womens Size 9 1 2 744946 400 Soccer Cleats NIB
$50.00
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NIKE MERCURIAL VELOCE III FG Purple 847756 585 MENS SZ 11 SOCCER CLEATS NIB
NIKE MERCURIAL VELOCE III FG Purple 847756 585 MENS SZ 11 SOCCER CLEATS NIB
$64.70
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NIKE MERCURIAL VELOCE III FG Purple 847756 585 MENS SZ 10 1 2 SOCCER NIB
NIKE MERCURIAL VELOCE III FG Purple 847756 585 MENS SZ 10 1 2 SOCCER NIB
$64.70
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New Adidas X 151 FG AG Mens Size 12 K Leather Soccer Cleats Boots S74617
New Adidas X 151 FG AG Mens Size 12 K Leather Soccer Cleats Boots S74617
$55.00
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Mens Adidas ACE 162 Primemesh FG AG Shock Blue Semi Solar Slime Size 12 AQ2553
Mens Adidas ACE 162 Primemesh FG AG Shock Blue Semi Solar Slime Size 12 AQ2553
$69.99
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Nike Mens Hypervenom Phantom II FG Soccer Cleat Grey Volt sz 9 747213 003
Nike Mens Hypervenom Phantom II FG Soccer Cleat Grey Volt sz 9 747213 003
$129.99
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Nike Total 90 Shoot lll FG Youth Black Red Soccer Boot Shoes 385409 061 Size 6Y
Nike Total 90 Shoot lll FG Youth Black Red Soccer Boot Shoes 385409 061 Size 6Y
$49.99
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Nike Hypervenom Phelon III FG Soccer Cleats Womens Size 9 Red Grey
Nike Hypervenom Phelon III FG Soccer Cleats Womens Size 9 Red Grey
$45.00
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Limited Rare New Nike Magista Obra FG BHM Size 8US
Limited Rare New Nike Magista Obra FG BHM Size 8US
$299.99
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adidas Jr F10 FG Solar Red White Core Black B39900 Size US 5y
adidas Jr F10 FG Solar Red White Core Black B39900 Size US 5y
$19.99
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Nike Hypervenom Phantom III DF FG Green Orange Size 7
Nike Hypervenom Phantom III DF FG Green Orange Size 7
$220.00
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NIKE MAGISTA ONDA II FG CLEATS SIZE ASST SIZES BRAND NEW 844411 708
NIKE MAGISTA ONDA II FG CLEATS SIZE ASST SIZES BRAND NEW 844411 708
$95.00
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Nike JR Mercurial Vapor XI TC FG Black Silver Size 4Y
$130.00
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NEW Nike HYPERVENOM Phinish II FG Tech Craft Size 95 Soccer Cleats Leather
NEW Nike HYPERVENOM Phinish II FG Tech Craft Size 95 Soccer Cleats Leather
$63.00
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New Nike Mercurial Vapor XI FG ACC Purple Orange Soccer Cleats in Mens Sz 115
New Nike Mercurial Vapor XI FG ACC Purple Orange Soccer Cleats in Mens Sz 115
$49.00
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NIKE TIEMPO MYSTIC V FG LEATHER MENS SOCCER CLEATS 819218 108 Sz 8 WHITE
NIKE TIEMPO MYSTIC V FG LEATHER MENS SOCCER CLEATS 819218 108 Sz 8 WHITE
$59.99
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NIKE HYPERVENOM PHATAL 3 DF FG Size 85 881546 058
NIKE HYPERVENOM PHATAL 3 DF FG Size 85 881546 058
$98.99
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NIKE TIEMPO MYSTIC V FG LEATHER MENS SOCCER CLEATS 819218 108 Sz 65 WHITE
NIKE TIEMPO MYSTIC V FG LEATHER MENS SOCCER CLEATS 819218 108 Sz 65 WHITE
$59.99
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NIKE HYPERVENOM PHATAL 3 DF FG 881546 058 Size 9
NIKE HYPERVENOM PHATAL 3 DF FG 881546 058 Size 9
$98.99
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PUMA MENS SIZE 105 EVOSPEED SL ELECTRIC BLUE FG SOCCER CLEATS RARE NEW
PUMA MENS SIZE 105 EVOSPEED SL ELECTRIC BLUE FG SOCCER CLEATS RARE NEW
$80.99
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Mens Adidas ACE 162 Primemesh FG AG Shock Blue Semi Solar Slime Size 11 AQ2553
Mens Adidas ACE 162 Primemesh FG AG Shock Blue Semi Solar Slime Size 11 AQ2553
$45.00
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831943 409 NEW SIZE 55 YOUTH NIKE BOYS MERCURIAL SUPERFLY V FG SOCCER CLEATS
831943 409 NEW SIZE 55 YOUTH NIKE BOYS MERCURIAL SUPERFLY V FG SOCCER CLEATS
$34.99
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NEW Nike Hypervenom Phantom II FG Soccer Cleats Mens SIZE 105 with Tags
NEW Nike Hypervenom Phantom II FG Soccer Cleats Mens SIZE 105 with Tags
$109.99
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NIKE WOMENS MERCURIAL VPR X FG SOCCER CLEATS BLUE ASSORTED SIZES FREE SHIPPING
NIKE WOMENS MERCURIAL VPR X FG SOCCER CLEATS BLUE ASSORTED SIZES FREE SHIPPING
$69.98
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Lotto Youth Kaos II FG Firm 3F JR Soccer Cleat Grey  Red Little Kid Size 3 US
Lotto Youth Kaos II FG Firm 3F JR Soccer Cleat Grey Red Little Kid Size 3 US
$16.53
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ADIDAS MESSI 152 FG AG SOCCER CLEATS MENS SIZE US 10 UK 95 EUR 44 GREEN S74688
ADIDAS MESSI 152 FG AG SOCCER CLEATS MENS SIZE US 10 UK 95 EUR 44 GREEN S74688
$55.00
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Kickasso Nike Mercurial Vapor XI FG Sz9 ONLY 6 PAIRS WORLDWIDE  Superfly
Kickasso Nike Mercurial Vapor XI FG Sz9 ONLY 6 PAIRS WORLDWIDE Superfly
$450.00
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ADIDAS MESSI 152 FG AG SOCCER CLEATS MENS SIZE 12 SOCCER BOOTS SOCCER SHOES GR
ADIDAS MESSI 152 FG AG SOCCER CLEATS MENS SIZE 12 SOCCER BOOTS SOCCER SHOES GR
$49.99
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Nike Mercurial Superfly V TC Tech Craft FG Soccer Cleats Black SZ11 852509 001
Nike Mercurial Superfly V TC Tech Craft FG Soccer Cleats Black SZ11 852509 001
$297.49
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New Nike Mercurial Vapor XI FG ACC Soccer Cleats Size 11 with bag
New Nike Mercurial Vapor XI FG ACC Soccer Cleats Size 11 with bag
$37.00
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Nike Womens Tiempo Legacy FG ID Cleats Black SZ 8 653768 992
Nike Womens Tiempo Legacy FG ID Cleats Black SZ 8 653768 992
$80.99
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Nike Womens Tiempo Legacy FG Id Cleats Black Red SZ 8 653767 992
Nike Womens Tiempo Legacy FG Id Cleats Black Red SZ 8 653767 992
$80.99
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WOMEN NIKE TIEMPO LEGEND LEGACY FG BLACK WHITE SOCCER CLEATS SZ 85 653767 992
WOMEN NIKE TIEMPO LEGEND LEGACY FG BLACK WHITE SOCCER CLEATS SZ 85 653767 992
$107.99
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Adidas Ace 153 FG AG Jr Soccer Cleats Youth sz 4Y White Silver S83246
Adidas Ace 153 FG AG Jr Soccer Cleats Youth sz 4Y White Silver S83246
$15.74
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New Mens Adidas F5 TRX FG Soccer Cleats V21456 SIZE 75 White Yellow I67
New Mens Adidas F5 TRX FG Soccer Cleats V21456 SIZE 75 White Yellow I67
$26.39
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DS NIKE X EA SPORTS HYPERVENOM PHANTOM III DF FG mens sz 75 882008 700 FIFA18
DS NIKE X EA SPORTS HYPERVENOM PHANTOM III DF FG mens sz 75 882008 700 FIFA18
$435.00
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New Youth Adidas F5 TRX FG Soccer Cleats G61865 SIZE 35Y White Yellow I67
New Youth Adidas F5 TRX FG Soccer Cleats G61865 SIZE 35Y White Yellow I67
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Nike Tiempo Legend lll FG Black White Molded Soccer Cleats Boots Shoes Size 6
Nike Tiempo Legend lll FG Black White Molded Soccer Cleats Boots Shoes Size 6
$89.99
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Nike Hypervenom Phatal II FG Soccer Crimson Obsidian 749893 845 Size 12 130
Nike Hypervenom Phatal II FG Soccer Crimson Obsidian 749893 845 Size 12 130
$34.99
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New Nike Mercurial Superfly V FG Soccer Cleat Purple Dynasty 831940 585 SZ 85
New Nike Mercurial Superfly V FG Soccer Cleat Purple Dynasty 831940 585 SZ 85
$183.08
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Nike Hypervenom Phatal II FG Soccer Crimson Obsidian 749893 845 Size 10 130
Nike Hypervenom Phatal II FG Soccer Crimson Obsidian 749893 845 Size 10 130
$34.99
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ADIDAS MESSI 152 FG AG SOCCER CLEATS MEN SIZE 115 SOCCER BOOTS SOCCER SHOES GR
ADIDAS MESSI 152 FG AG SOCCER CLEATS MEN SIZE 115 SOCCER BOOTS SOCCER SHOES GR
$49.99
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Nike Magista Opus II 2 FG Soccer Cleats Volt Crimson Teal Size 11  843813 708
Nike Magista Opus II 2 FG Soccer Cleats Volt Crimson Teal Size 11 843813 708
$84.99
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Mens Nike Tiempo Legend VII FG Fast Rising Size 10 US
Mens Nike Tiempo Legend VII FG Fast Rising Size 10 US
$118.00
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Nike Tiempo Premier FG E Black White Molded Soccer Cleats Boots Shoes Size 10
Nike Tiempo Premier FG E Black White Molded Soccer Cleats Boots Shoes Size 10
$149.99
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Nike Mercurial Superfly V CR7 FG Soccer Cleats Seaweed Volt SZ 85 852511 376
Nike Mercurial Superfly V CR7 FG Soccer Cleats Seaweed Volt SZ 85 852511 376
$169.99
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New Mens Adidas B35473 Predator Absolado Instinct FG SIZE 8 Black Yellow I67
New Mens Adidas B35473 Predator Absolado Instinct FG SIZE 8 Black Yellow I67
$31.99
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Fg Soccer Sz

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PUMA King Exec i FG Cleats Soccer Shoes Black Mens SZ

Soccer Fitness - How To Improve

By the time a player has run up and down the soccer field multiple times, it becomes obvious that to play at his best, a high level of fitness is required.  But what level of fitness is necessary to play at an elite level of soccer?  The best way to find the answer to this question is to analyse the best players in soccer, and consider their physical skills and fitness.

Before starting a soccer fitness training programme, however, you need to work out where you are now - you need a beginning benchmark.  This is probably most beneficial if done before the soccer season has begun, but it's not obligatory.  You then need to revisit the fitness testing regularly, perhaps both mid-season as well as at the finish of the season, to determine your progress.  This can either be a way to give yourself positive feedback by highlighting your progress, or a reason to increase your fitness programme if progress is minimal.

The other advantage of doing some preliminary fitness testing is that it gives you an idea of what areas are your strengths, and which need more work.   Taking a good look at the game's best players, it becomes clear that there are 4 main areas that combine to provide peak physical fitness for soccer :

- Speed & Agility
- Endurance
- Strength
- Flexibility

By watching star soccer players, it becomes clear that speed and agility are very important features in the game of soccer.  Soccer seems to be speedier than ever nowadays, so you need to be able to keep running.  While top soccer players don't exactly need to be able to compete in the Olympics, there's no doubt that being quick off the mark gives them a competitive edge.

Soccer games are definitely not short - and if you're on the field for a considerable part of a match, then endurance, or stamina, is vital.  Top players may be taken off the field to rest when things are going well, but in a tough game the coach is going to want them out on the pitch for as much of the game as possible - and he doesn't want them winded and struggling to play.   So it's important to develop a good aerobic base to your soccer fitness training. 

Strength is another key element in total soccer fitness.  Bulking up with big muscles is not going to help you, because it may interfere with your agility and sprinting capacity.  In this area it's more important to work on the strength elements that are specifically required for soccer.  So working on your leg muscles is likely to be beneficial.  The quadriceps is certainly a muscle that is well developed in top players, so it's a good idea to focus on strengthening these and the opposing hamstring muscle group.

In closing, one of the beauties of soccer is the lightning quick changes of direction.  This requires a great deal of flexibility, and expanding your range of motion will definitely be of use in your soccer fitness training.  It doesn't just improve your game, either - increased flexibility can help prevent injuries.

If all of this sounds a little overwhelming, don't panic!  Total Soccer Fitness is a great resource to help you plan your soccer fitness training to ensure you cover all the major areas required. 

Suggested preliminary fitness testing :

- Timing yourself over a standard spring distance from a standing start will give you a base measurement for your speed and agility.  Generally it's best to run 3 or 4 times, and take the average time.  Make sure you rest between sprints.
- Running a set distance or for a specified period of time is a good way to determine a base measurement for endurance.
- You can obtain a base measurement of your strength by performing leg presses in the gym.
- Measuring flexibility is usually done by either a groin flexibility test, modified sit and reach or a rotation test. 

To discover more about soccer fitness training, check out my site http://www.infoaboutsoccer.com

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