Leos Leotards Gymnast Girls

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Satara Leos Leotard Junior Medium Jr M Med
Satara Leos Leotard Junior Medium Jr M Med
$9.95
quality
Gymnastics Leotard GK size CM Child Medium Girls girls leo
Gymnastics Leotard GK size CM Child Medium Girls girls leo
$8.00
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Gymnastics Leotard GK ELITE size CM Child Medium Girls girls leo
Gymnastics Leotard GK ELITE size CM Child Medium Girls girls leo
$7.00
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GK ELITE Leo Leotard Adult Extra Small AXS Gymnastics Black Velour Diamond Studs
GK ELITE Leo Leotard Adult Extra Small AXS Gymnastics Black Velour Diamond Studs
$12.95
quality
GK Elite Gymnastics Leotard Leo CL Child Large Velvet Black Teal Purple
GK Elite Gymnastics Leotard Leo CL Child Large Velvet Black Teal Purple
$18.98
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards VACATION
FlipFlop Leos Gymnastics Leotard Gymnast Leotards VACATION
$13.12
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards DUAL LACE OVER LIME
FlipFlop Leos Gymnastics Leotard Gymnast Leotards DUAL LACE OVER LIME
$18.75
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards DUAL LACE OVER TEAL
FlipFlop Leos Gymnastics Leotard Gymnast Leotards DUAL LACE OVER TEAL
$18.75
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards CROSS BACK LACE OVER LIME
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CROSS BACK LACE OVER LIME
$19.88
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards CROSS BACK LACE OVER TEAL
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CROSS BACK LACE OVER TEAL
$19.88
quality
Satara L Girls Leotard Blue Velour Floral Sparkle Child Youth Leos Large
Satara L Girls Leotard Blue Velour Floral Sparkle Child Youth Leos Large
$14.95
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gymnastics leotard GK ELITE size CL Child Large Girls EUC girls leo girls blue
gymnastics leotard GK ELITE size CL Child Large Girls EUC girls leo girls blue
$14.99
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Gymnastics Leotard Satara Leos Child Large Dance
Gymnastics Leotard Satara Leos Child Large Dance
$6.99
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Satara Leos Girls Leotard for Gymnastics and Dance Teal Blue XL 10 12
Satara Leos Girls Leotard for Gymnastics and Dance Teal Blue XL 10 12
$5.49
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Snowflake designs womens Leotard Leo Adult size Large gymnastics black red EUC
Snowflake designs womens Leotard Leo Adult size Large gymnastics black red EUC
$13.50
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Nwt New Destira Leotard Leo Pink Teal Solid w Flower Hologram Cute Girl L 8 10
Nwt New Destira Leotard Leo Pink Teal Solid w Flower Hologram Cute Girl L 8 10
$24.99
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Gymnastics leotard Girls Medium Child 8 Teal shades orange gold floral NEW leo
Gymnastics leotard Girls Medium Child 8 Teal shades orange gold floral NEW leo
$9.99
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Gymnastics leotard Girls Medium Child 7 Teal shades orange gold floral NEW leo
Gymnastics leotard Girls Medium Child 7 Teal shades orange gold floral NEW leo
$9.99
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Gymnastics leotard Girls Large Child 10 Teal shades orange gold floral NEW leo
Gymnastics leotard Girls Large Child 10 Teal shades orange gold floral NEW leo
$9.99
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards PRINCESSES
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PRINCESSES
$12.38
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards BUTTERFLY GARDEN
FlipFlop Leos Gymnastics Leotard Gymnast Leotards BUTTERFLY GARDEN
$20.25
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards RAINBOW MERMAID
FlipFlop Leos Gymnastics Leotard Gymnast Leotards RAINBOW MERMAID
$18.38
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards BIRD OF PARADISE
FlipFlop Leos Gymnastics Leotard Gymnast Leotards BIRD OF PARADISE
$11.25
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards FOIL STARS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards FOIL STARS
$8.25
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Plum Practicewear Leotard Child Large NWT gymnastics leo
Plum Practicewear Leotard Child Large NWT gymnastics leo
$18.50
quality
GK Elite Fancy Dk Red Gymnastics Leo Leotard AM
GK Elite Fancy Dk Red Gymnastics Leo Leotard AM
$7.50
quality
girls Gk Elite Gymnastics Leotard child large Navy Silver leo CL
girls Gk Elite Gymnastics Leotard child large Navy Silver leo CL
$13.00
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Girls GK Elite gymnastics leotard strawberry child large CL Carly Leo
Girls GK Elite gymnastics leotard strawberry child large CL Carly Leo
$14.00
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Snowflake Elite Girls Gymnast Gymnastics Neon Green  Blue Leo Leotard CM Med
Snowflake Elite Girls Gymnast Gymnastics Neon Green Blue Leo Leotard CM Med
$18.37
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards PINK ZEBRA
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PINK ZEBRA
$19.42
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Girls Gymnastic Leotard Child 4 8 black pink lime cheetah holographic New leo
Girls Gymnastic Leotard Child 4 8 black pink lime cheetah holographic New leo
$26.99
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Girls Gymnastic Leotard Child 6 12 black pink holographic geometric NEW leo
Girls Gymnastic Leotard Child 6 12 black pink holographic geometric NEW leo
$26.99
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GK Elite Leotard Leo NWOT GYMNASTICS Dance Sz CM Child Medium Unitard Biketard
GK Elite Leotard Leo NWOT GYMNASTICS Dance Sz CM Child Medium Unitard Biketard
$14.50
quality
Gymnastics Leotard Girls sz 8 14 black gray red geometric design NEW leo
Gymnastics Leotard Girls sz 8 14 black gray red geometric design NEW leo
$23.99
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Girls Gymnastic Leotard Child 4 12 Black Lime Silver metallic Cheetah NEW leo
Girls Gymnastic Leotard Child 4 12 Black Lime Silver metallic Cheetah NEW leo
$27.99
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Gymnastics leotard Girls sz 6 16 mystique metallic red NEW Fantasy leo
Gymnastics leotard Girls sz 6 16 mystique metallic red NEW Fantasy leo
$26.99
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Girls Gymnastics Leotard Child 6 14 blue shades swirly abstract NEW Bounce Leo
Girls Gymnastics Leotard Child 6 14 blue shades swirly abstract NEW Bounce Leo
$23.99
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REBECCAS MOM CUTE BLUE LEOTARD GYMNASTICS DANCE WORKOUT LEO 12 14 CL EUC
REBECCAS MOM CUTE BLUE LEOTARD GYMNASTICS DANCE WORKOUT LEO 12 14 CL EUC
$12.99
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K BEE LEOTARDS GYMNASTICS SPORTSWEAR DANCE LEO PURPLE BLACK GEOMETRIC M L 11 12
K BEE LEOTARDS GYMNASTICS SPORTSWEAR DANCE LEO PURPLE BLACK GEOMETRIC M L 11 12
$15.99
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K BEE LEOTARDS GYMNASTICS SPORTSWEAR DANCE LEO BLUE FLORAL M L 11 12
K BEE LEOTARDS GYMNASTICS SPORTSWEAR DANCE LEO BLUE FLORAL M L 11 12
$10.00
quality
GYMNASTICS LEOTARD WORKOUT DANCE LEO BROWN CHEETAH LEOPARD ANIMAL PRINT L
GYMNASTICS LEOTARD WORKOUT DANCE LEO BROWN CHEETAH LEOPARD ANIMAL PRINT L
$12.99
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards WINGS OF SILVER
FlipFlop Leos Gymnastics Leotard Gymnast Leotards WINGS OF SILVER
$21.86
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards SPARKLE SAFARI
FlipFlop Leos Gymnastics Leotard Gymnast Leotards SPARKLE SAFARI
$15.00
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FlipFlop Leos Gymnastics Leotard Gymnast Leotards Lime Glitter Geometric
FlipFlop Leos Gymnastics Leotard Gymnast Leotards Lime Glitter Geometric
$9.75
quality
GK Elite Gymnastics Pink Swirl Leotard Leo Size Adult Medium
GK Elite Gymnastics Pink Swirl Leotard Leo Size Adult Medium
$12.99
quality
MotionWear Gymnastics Velour Leotard Leo Size Adult Small
MotionWear Gymnastics Velour Leotard Leo Size Adult Small
$12.99
quality
GK Elite Gymnastics Leotard CL Leo Child Large Pink Animal Print Foil Shiny
GK Elite Gymnastics Leotard CL Leo Child Large Pink Animal Print Foil Shiny
$17.50
quality
NWT GK Elite Sequin Leotard CL Child Large Gymnastics Leo New Girls
NWT GK Elite Sequin Leotard CL Child Large Gymnastics Leo New Girls
$38.96
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PSYCHEDELIC GROOVE
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PSYCHEDELIC GROOVE
$13.50
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards TEAL LIME FLOURISH FLORAL
FlipFlop Leos Gymnastics Leotard Gymnast Leotards TEAL LIME FLOURISH FLORAL
$17.59
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards NEON FEATHERS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards NEON FEATHERS
$16.88
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards BRIGHT GREEN CHEVRON
FlipFlop Leos Gymnastics Leotard Gymnast Leotards BRIGHT GREEN CHEVRON
$18.00
quality
BEE LEOTARD SZ 11 12 GIRLS 1PC LEO SHINY PINK N BLACK WITH SWIRLS EUC
BEE LEOTARD SZ 11 12 GIRLS 1PC LEO SHINY PINK N BLACK WITH SWIRLS EUC
$11.99
quality
DANSKIN NOW SZ L 10 12 GIRLS 1PC LEOTARD SLEEVELESS MULTI COLOR STARS LEO
DANSKIN NOW SZ L 10 12 GIRLS 1PC LEOTARD SLEEVELESS MULTI COLOR STARS LEO
$9.99
quality
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
$10.49
quality
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
$10.34
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FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
$7.49
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FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 6 Green Lightning
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 6 Green Lightning
$11.99
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards KITTIES
FlipFlop Leos Gymnastics Leotard Gymnast Leotards KITTIES
$19.50
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CHERRY BABY PEACE
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CHERRY BABY PEACE
$17.06
quality
Girls Gymnastics Leotard Child 7 10 Paint streaks navy turquoise lime Bounce Leo
Girls Gymnastics Leotard Child 7 10 Paint streaks navy turquoise lime Bounce Leo
$23.99
quality
MOTIONWEAR Gymnastics Leo Leotard Bodysuit Fancy back CM MC 8 10 EUC
MOTIONWEAR Gymnastics Leo Leotard Bodysuit Fancy back CM MC 8 10 EUC
$8.50
quality
MOTIONWEAR Gymnastics Leo Leotard Bodysuit Bright Animal Print CM MC 8 10 EUC
MOTIONWEAR Gymnastics Leo Leotard Bodysuit Bright Animal Print CM MC 8 10 EUC
$6.00
quality
Gymnastics Leotard Girls Child 4 7 black blue pink Starburst New Bounce leo
Gymnastics Leotard Girls Child 4 7 black blue pink Starburst New Bounce leo
$24.99
quality
K BEE LEOS girls womens Black Pink Sparkle FLOWER Gymnastics LEOTARD AXS
K BEE LEOS girls womens Black Pink Sparkle FLOWER Gymnastics LEOTARD AXS
$16.99
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards bodysuit GO BANANAS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards bodysuit GO BANANAS
$19.50
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards SILVER CRYSTAL ZEBRA
FlipFlop Leos Gymnastics Leotard Gymnast Leotards SILVER CRYSTAL ZEBRA
$21.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CELEBRATE BALLOONS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CELEBRATE BALLOONS
$21.52
quality
Gymnastics leotard Girls sz 4 16 mystique metallic turquoise NEW Bounce leo
Gymnastics leotard Girls sz 4 16 mystique metallic turquoise NEW Bounce leo
$26.99
quality
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
FlipFlop Leos Gymnastics Leotards Gymnast leotard Girls Size 16 Adult Large
$10.49
quality
Girls GK Elite Leo Blue  White Foil Gymnastics Leotard Childs Large CL
Girls GK Elite Leo Blue White Foil Gymnastics Leotard Childs Large CL
$12.74
quality
Girls Leo Black Shimmer Metallic Foil Stripes Gymnastics Leotard Childs M CM
Girls Leo Black Shimmer Metallic Foil Stripes Gymnastics Leotard Childs M CM
$18.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards ROSEBUDS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards ROSEBUDS
$12.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards GLITTER PEACOCK SWIRLS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards GLITTER PEACOCK SWIRLS
$13.12
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards SUNNY STARBURSTS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards SUNNY STARBURSTS
$12.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards SUNFLOWERS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards SUNFLOWERS
$9.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PASTEL FLOWERS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PASTEL FLOWERS
$9.75
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards TURQUOISE ZEBRA
FlipFlop Leos Gymnastics Leotard Gymnast Leotards TURQUOISE ZEBRA
$19.42
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards COLORS IN MOTION
FlipFlop Leos Gymnastics Leotard Gymnast Leotards COLORS IN MOTION
$14.62
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards RAINBOW SMOKE
FlipFlop Leos Gymnastics Leotard Gymnast Leotards RAINBOW SMOKE
$9.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PURPLE CRYSTAL ZEBRA
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PURPLE CRYSTAL ZEBRA
$16.50
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards FOIL SUGAR SKULLS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards FOIL SUGAR SKULLS
$7.50
quality
Gymnastics Leotard Set Includes Doll Leo made to fit 18 American Girl Dolls
Gymnastics Leotard Set Includes Doll Leo made to fit 18 American Girl Dolls
$25.00
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Set Gymnastics Leotard and Doll Leo made to fit 18 American Girl Dolls NWT
Set Gymnastics Leotard and Doll Leo made to fit 18 American Girl Dolls NWT
$25.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PUFFY HEARTS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards PUFFY HEARTS
$18.75
quality
Gymnastics leotard Girls sz CS Child 4 Purple Shades frosted glass dsign New leo
Gymnastics leotard Girls sz CS Child 4 Purple Shades frosted glass dsign New leo
$21.99
quality
Gymnastics Leotard Girls sz CS Child 6 navy teal gold accents floral NEW leo sv
Gymnastics Leotard Girls sz CS Child 6 navy teal gold accents floral NEW leo sv
$24.99
quality
GK Elite Gymnastics Leotard CL Child Large Leo Red Navy Blue Velvet Stripes
GK Elite Gymnastics Leotard CL Child Large Leo Red Navy Blue Velvet Stripes
$15.10
quality
GK ELITE Black  Silver Velour Gymnastics Leotard Leo Sz 10 12 EUC
GK ELITE Black Silver Velour Gymnastics Leotard Leo Sz 10 12 EUC
$8.00
quality
Nwt New Alpha Factor Leotard Leo Hologram Holo Animal Print Cute Women Girl
Nwt New Alpha Factor Leotard Leo Hologram Holo Animal Print Cute Women Girl
$19.99
quality
GK Elite Leotard Black and Red Dynamics Leo Child Medium
GK Elite Leotard Black and Red Dynamics Leo Child Medium
$8.00
quality
GK Elite Leotard Size Child Medium Red and Black Dynamics Leo
GK Elite Leotard Size Child Medium Red and Black Dynamics Leo
$8.00
quality
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CONNECT THE DOTS
FlipFlop Leos Gymnastics Leotard Gymnast Leotards CONNECT THE DOTS
$20.25
quality
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Leos Leotards Gymnast Girls

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Fantastic Gymnastics Leotards - Gymnastic Solutions

Health Guidelines for Teenage Girls

Teenage girls in particular are at risk of harming their bodies with so called radical diet programs because they are trying to keep up with what Hollywood espouses to be the ultimate weight for a girl to have. It is no wonder parents are left to struggle with how to prepare healthy meals for teenage girls who are trying to diet themselves silly to keep up with the latest Hollywood “it” girl.

Here is a guideline for healthy eating for teenage girls. It is recommended that teenage girls eat the following servings per day:

* 5-11 servings from the bread, cereals, rice, pasta, noodles group

An example of one serve is 2 slices of bread; 1 medium bread roll; 1 cup of cooked rice, pasta or noodles; or 1 1/3 cup of breakfast cereal flakes.

There is an allowance of about 30g a day for poly or monounsaturated fats and oils that can be used to spread on breads or rolls or used elsewhere in the diet.

* 4 servings from the vegetables, legumes group

An example of one serve is 75 grams or 1/2 cup cooked vegetables; 1/2 cup cooked dried beans, peas, lentils or canned beans; 1 cup of salad vegetables; or 1 small potato

* 3 servings of fruit

An example of one serve is 1 medium apple; 2 small pieces (150g) of fruit (apricots, kiwi fruit, plums); 1 cup of diced fruit pieces or canned fruit; 1/2 cup of fruit juice; or 1 1/2 tablespoons of sultanas.

* 3 servings from the milk, yoghurt, cheese group

An example of one serve is 250 mls of fresh milk; 250ml of calcium fortified soy beverages; 40 grams (2 slices) of cheese; or 200g (1 small carton of yoghurt).

* 1 serving from the lean meat, fish, poultry, eggs, nuts and legumes group

An example of one serve is 65-100 grams cooked meat or chicken; 2 small chops; 2 slices of roast meat; 1/2 cup of cooked (dried beans); 80-120 grams of fish fillet; 1/2 cup of peanuts (almonds); or 2 small eggs.

Note: You get plenty of fats and oils from the amount used with cereal foods and from meat, eggs, cheese, peanut butter, margarine etc so fats and oils aren’t included separately.

Teenage girls need to do at least 60 minutes of physical activity everyday. But remember, more is better – even up to several hours! This can be built up throughout the day with a combination of moderate to vigorous activities. Most importantly, teenage girls need the opportunity to participate in a variety of activities that are fun and suit their interests, skills and abilities whether it involves joining a local sports team or just getting out and enjoying the environment through swimming, surfing, bushwalking or whatever. If left to themselves, many teenage girls may often choose surfing the net, watching TV and talking to friends on the phone. Ideally, no more than 2 hours each day should be spent using electronic media for entertainment, particularly at times when more active pursuits could be enjoyed.

Teenage girls often begin to experiment with alcohol especially as they start to get more independence. Drinking alcohol can be risky in both the short and long term. Short-term or binge drinking can lead to poisoning, accidents, violence and unprotected sex. Long-term excessive use of alcohol can lead to alcohol addiction, and liver, heart and brain damage.

One quarter of 12–14 year olds drink some alcohol. According to a recent survey, 39% of males and females in the 15–24 year age group consumed alcohol at ‘risky’ levels (7 or more standard drinks in any one day within a month). No amount of alcohol is ‘safe’ for adolescents and it is particularly risky for a person under 16 to drink alcohol.

Parents of teenage girls need to be aware of potential situations where their children may be drinking alcohol—such as parties, school dances, and excursions—and ensure that there is adult supervision. You should be aware that ‘soft’ alcoholic drinks, i.e. spirits mixed with soft drinks are often attractive to teenage girls, but contain at least as much alcohol as a standard beer.

source: http://www.a1articles.com/

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